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SERVICES

MGTrainer offers a variety of Trainings for different levels and athletic needs.
If you are looking to improve your game / fitness and take it to the next level, here you will find the support and resources you need. In addition, I personally consult with each athlete to understand the unique goals of each of them. Because at MGTrainer, each athlete has a unique place.

Personalized training

50 euros

1st Training = Goal setting

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-10% Pack 10 Trainings

-20% Pack 20 Trainings

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Weight gain

Weightloss

Bodily well-being

Muscle building

Cardio training

Pre - Competition

Post- Competition | Recovery

Return from injury
 

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Training Group (6 max)

30 euros

-10% Pack 10 Trainings

-20% Pack 20 Trainings

In addition to this, you need to know more about it.

Muscle building

HIIT

Circuit Training

Cardio training

Weightlifting

Athletic Strength

Fitness

Stretching

Training Pro

Contact me

Physical preparation related to your APS

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Goals Short | Medium | Long term

Evaluation

Training plan

Profile Force | Speed

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PPG | PPS | PPI | PPO

Pre-C | Competition | Post-C

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Warm-up protocol

Recovery Protocol

Injury Prevention Protocol

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Tennis Training

60 euros

In the club of your choice

Tennis Court reservation included

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Annual Pack | Contact me

-10% Pack 10 Trainings

-20% Pack 20 Trainings

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Techniques

Tactics

Mental

Leisure

Competition

Pro

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Nutrition

Which nutrition for which profile?

program | personalized nutritional monitoring

Contact MGTrainer

Muscle mass gain

Weightloss

Food rebalancing

Competition

Long-lasting effort

Performance

Health

Recovery

Produits frais
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